life & behind the sessions

kate kozar

Monday. The worlds way of telling us, “here, take this you little bitch.” But really, it’s what you make of it. Which is why I’m suggesting you make it a good one. Opportunities are knocking and you never know what will happen. Put yourself out there and see what the world gives you in return. I wanted to […]

There is nothing worse than having to deal with anxiety attacks, especially when they always seem to come at the most inconvenient (and unexpected) times. I used to think I was the only one in the world who experienced them, but once I started having in-depth conversations with my family and friends on my experiences, I […]

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